The Health and Physical Education classes at Forest Ridge provide our students with a holistic understanding of personal health and wellness issues, basic knowledge of recreational sports and a foundation that promotes an active lifestyle.
Students may choose to pursue their favorite sport or discover new passions and activities. Classes are developmentally tiered and take into account varied skill levels. In 5th through 8th grades, students take part in a well-rounded physical education program filled with a variety of sports. High school students can choose from classes including Yoga, Dance Technique and Choreography or Fitness for Life. In addition, high school students can earn credit by taking part in a Forest Ridge athletics team. We encourage fun, teamwork, self-discipline, perseverance, resilience and sportsmanship.
*Course offerings are based on student interest and minimum enrollment requirements; therefore, some classes listed may not be offered every school year.